Internal Family Systems (IFS) is a Parts-Work healing modality with deeply spiritual roots. This experience-based, client-centered therapy. IFS recognizes that we contain a multitude of parts that express themselves as voices, thoughts, body sensations/symptoms, feelings/emotions.

In my one-on-one Spiritual Counseling Practice, I bring together what has been considered spiritual work (transcendent experiences of oneness, no-self, emptiness, awakened awareness, god, the sacred) with what has been considered soul work (dreams, creativity, ceremony, ritual, embodied imagination, visionary experience, premonition). I feel this is an approach that is integrative of the whole human process.

The Talmud says; A dream not interpreted is like a letter not read.

Here is an interesting practice to connect to the wisdom of your dreams. Do you have a nagging question? Or are you looking to set a new year’s intention? Or do you have deep philosophical, spiritual or ethical questions? Or do you simply wish to connect with wisdom beyond the egoic forces of liking/disliking?