Ring in the New Year with a live, in-person meditation experience. The art of taking a moment to Pause, grants us perspective. This New Year’s I am offering a meditation workshop at Pause Meditation. The intention is to return to ourselves, making space to celebrate the beauty of the last year, to let go of its burdens and to open our heart’s to the possibilities that lie ahead.

Meditation gives us the space and clarity to respond to the conditions of our lives more and more skillfully. May we enter this new year with awareness, curiosity, wonder and joy.

Please bring a journal.

These stand alone monthly workshops take place in-person at Pause Meditation on the first Sundays of the month, from 2P-3:30P.

Jan 1

$5-$20 Drop-in (Venmo @amykisei)

Pause Members attend for free!

email amy.kisei@gmail.com to RSVP