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Pari-Nirvana Sesshin: A Week Long Zen Meditation Retreat Exploring life, death and the Un-known


Zen meditation is an invitation to un-know. During this sesshin we take up the Buddha’s Parinirvana–the Buddha’s death, as the essential inquiry into our own relationship with death, dying and the uncertainties of this life.

How often in your daily life do you allow yourself to reflect on your own mortality, your own death?

This sesshin provides the structure and support needed to look into the fears and anxieties surrounding death, dying and the unknown.

Supported by the stillness and quiet of winter, we allow the body, heart and mind to deeply settle and rest – as we feel into the fundamental koans – Who is it that’s alive? What dies? What remains after death?

The great zen teachers all encourage us, “if you die before you die, you will no longer fear your death or your life.” In this time of great uncertainty for the planet and our species, may we have the courage to directly face the unknown and live our lives with compassion, wisdom and love.

This retreat will take place through the Zen Community of Oregon at Great Vow Zen Monastery and on Zoom. If you would like to come in person, please read the COVID protocols on the registration page

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December 17

Beginner's Mind Retreat

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February 22

Mindful Eating Class Series through Pause Meditation