The three poisons: greed, hatred and delusion, obscure our access to clear-seeing and functioning from love. And yet, these poisons are part of human life. In this post I explore three ways from the Buddhist tradition to meet, embrace and find freedom within these poisons: they are replace, transmute and non-abide. Read more to discover these practices for yourself.

Hongzhi says, alertly seeing through confusion is the way of silent illumination

Alertly seeing through confusion.

What does this mean for you? How do you do it…

First–how do you recognize confusion? And what practices help you come back to present moment experience, to a moment of thought-free awareness, to the silence, spaciousness, stillness and brightness of this!