Earth Meditation with Gratitude

Our current moment on planet earth can feel like a time of confusion, impending doom, anxiety, grief, anger/rage. All of these feelings are completely natural given that we are facing an unpredictable climate crisis that effects all of life on this planet.

I am offering a series of meditations to aid in working with the different emotions that arise in reaction to great uncertainty, grief, anxiety and despair. They are grounded in meditations on the Great Elements. To start, this Earth Meditation is an offering to connect with the qualities of the Earth element, what you love about the Earth and to ground your heart in gratitude. This is always possible, no matter what is happening in our own bodies/minds and in the world.